There are many reasons for pain in the neck. Throat pain causes problems in talking or eating food. This problem can happen in people of any age. The cause of this pain can also be swelling or soreness in the neck. Apple vinegar can be used for this problem, as it provides quick relief in pain. Apple vinegar has anti-bacterial and anti-inflammation properties, which help in swelling and infections. (Also read: How Ginger Powder Can Keep You Healthy During Winters)
Let’s know the use of apple vinegar to reduce the pain of the throat.
How apple vinegar removes the pain of the throat
The apple vinegar is of acidic nature, which balances the pH level of your throat tissue. The anti-bacterial properties present in it eliminate the bacterial infections. In the apple vinegar, a prebiotic element named Inulin increases the immunity-resistance.
How to use apple vinegar:
Mix 1 teaspoon apple vinegar in a glass of hot water. Gargle with this mixture. Use it 3-4 times a day. Its expectorant properties reduce swelling of the throat. (Also read: What Are The Hidden Health Benefits Of Licorice)
Apple vinegar and red chillies
Mix 1 teaspoon apple vinegar, 1 spoonful of red chilli powder, 3 spoons of honey in 1 glass of hot water. Gargle with this mixture 2-3 times a day. This measure ends the soreness in the throat.
Apple vinegar and cinnamon
Mix 1-1 teaspoon apple vinegar, cinnamon powder, honey and lemon juice in 1 cup warm water. Gargle with this with this mixture. Follow this remedy 2-3 times a day.
Apple vinegar and lemon:
Mix 1 teaspoon apple vinegar and 1 teaspoon lemon juice in 1 glass of hot water. Consume it slowly 2-3 times a day. Both apple vinegar and lemon are of acidic nature, which helps to reduce swelling of the throat. (Also read: What Are The Herbs You Must Have In Your Kitchen)