Herbs

Health benefits of black cardamom

Eight health benefits of black cardamom

Black cardamom or ‘badi eilaichi’ is one of the highly used ingredients of the Indian kitchen. Not just it adds flavour to the food, it also helps us to stay healthy and free of diseases. People often use this herb in their kitchen, without knowing how it is helping us in multiple ways.

Lose Your Belly Fat With Cinnamon: Also Know Its Health Benefits

Lose Your Belly Fat With Cinnamon: Also Know Its Health Benefits

An addition of cinnamon to the daily diet can help you reduce the stubborn belly fat despite other amazing health benefits. Cinnamon is a spice which extracted from herbs and is a fat burning spice most essential to cut down belly fat and controlling sugar level. It has many other hidden benefits too!

What Are The Side effects of Garlic?

What Are The Side effects of Garlic

We all know that Garlic has a lot of benefits, but we do not know that garlic can cause many side effects too. Some of them are life threatening as well. You should be aware of all those side effects so that you do not eat it more.

Improve functioning of Kidney with these herbs

Improve functioning of Kidney with these herbs

Kidneys work with other organs of the body to regulate blood pressure and promote red blood cell production. As the kidneys play an important role to keep your body healthy, you must take extra care of them.

What are the health benefits of Hibiscus flower

What are the health benefits of Hibiscus flower?

Hibiscus flower has immense health benefits. It helps us keeping our hair look lustrous, prevents cold, cough and what not. Its benefits are world renowned. If you still want to keep Hibiscus at your garden only just to make it look beautiful, then this article is for you.

How Flax Seeds Can Benefit Your Health

How Flax Seeds Can Benefit Your Health

Flax seeds are extremely rich in omega-3 fatty acids and lignans providing tremendous health benefits from preventing the risk of cancer to weight loss. There are many other extraordinary benefits of flax seeds of which we are unaware.

Four major health benefits of Pumpkin Seeds

Four major health benefits of Pumpkin Seeds

Pumpkin seeds are super beneficial for our health. Effective nutrients like alkaline, antioxidants are jam-packed into Pumpkin seeds. From controlling diabetes to a good sleep, these seeds serve us in many ways.