The acidic glycosides and anthraquinones in Gymnema Sylvestre help you to lose weight tremendously. The herb has other benefits too which you must know if getting a healthy body is your target.
Black cardamom or ‘badi eilaichi’ is one of the highly used ingredients of the Indian kitchen. Not just it adds flavour to the food, it also helps us to stay healthy and free of diseases. People often use this herb in their kitchen, without knowing how it is helping us in multiple ways.
An addition of cinnamon to the daily diet can help you reduce the stubborn belly fat despite other amazing health benefits. Cinnamon is a spice which extracted from herbs and is a fat burning spice most essential to cut down belly fat and controlling sugar level. It has many other hidden benefits too!
Tea elixirs are simple infusions made with fresh or dried herbs and fresh fruit. These tea elixirs boost metabolism and burn calories as well.
We all know that Garlic has a lot of benefits, but we do not know that garlic can cause many side effects too. Some of them are life threatening as well. You should be aware of all those side effects so that you do not eat it more.
Kidneys work with other organs of the body to regulate blood pressure and promote red blood cell production. As the kidneys play an important role to keep your body healthy, you must take extra care of them.
Hibiscus flower has immense health benefits. It helps us keeping our hair look lustrous, prevents cold, cough and what not. Its benefits are world renowned. If you still want to keep Hibiscus at your garden only just to make it look beautiful, then this article is for you.
Flax seeds are extremely rich in omega-3 fatty acids and lignans providing tremendous health benefits from preventing the risk of cancer to weight loss. There are many other extraordinary benefits of flax seeds of which we are unaware.
Pumpkin seeds are super beneficial for our health. Effective nutrients like alkaline, antioxidants are jam-packed into Pumpkin seeds. From controlling diabetes to a good sleep, these seeds serve us in many ways.
The healthiest herb basil, also known as Tulsi has all the nutrients and properties to keep the body healthy. From strengthening the immune system to providing home remedies for various diseases, Tulsi is utmost beneficial.