Along with a healthy diet, healthy mind and a strong workout regime, some essential herbs are highly beneficial for you to gain weight. You may not believe but these herbs are super efficient to improve your appetite and can provoke you to eat more efficiently.
Lemongrass helps to detoxify the body. It cleanses the toxins and excessive uric acid from the body. It even helps to purify the kidneys. Over a period of time, it is widely used to treat many diseases.
Due to lack of sleep, a person suffers from fatigue, stress and headache as well. To get a better and healthier sleep one should opt for some herbal therapy.
Turmeric oil has many health benefits. It is one of the most used spices in Indian kitchen and is a blessing too. It helps to provide relief to many health related problems.
Relying always on allopathic medications making us too much dependent on pills and capsules. We can not even think to get rid of pain without having a pill. But we might not know the power of herbs and spices are greater than chemicals. There are many herbs and spices can help us reduce our pain.
Asafoetida is commonly found in Indian kitchen and is used for the purpose of food flavouring, preservation and fragrance. Apart from this, it has many health benefits which must be known.
Taking an allopathic treatment for the cramps is usually not advisable. That is why the herbal remedies are a perfect solution for the same.
The herbs and spices available in our kitchen have many hidden health benefits. We have all the solution to increase our brain capacity and make it healthier with the ingredients readily available to us. However, a proper knowledge of these natural remedies is required.
Neem has antimicrobial and antifungal properties which help in treating many skin and health related problems. Being bitter in taste but best in medicinal properties, neem leaves have a lot to offer you.
Peppermint is essentially used to treat a cough, cold, flu and many other health related issues. The herb is widely used in our day-to-day products making us refreshed. It is a hybrid mint between spearmint and watermint.