Lungs are essential to keep the lungs functioning properly as improper functioning can lead to a number of dangerous lung diseases like asthma, bronchiolitis and asbestosis.
Khus-khus is the tiny kidney shaped seeds and widely known for its cooling property. However, there are many health benefits associated with khus-khus as well and which is a mandate to share.
Keeping some plants in the bedroom is a natural remedy for getting a better and calm sleep. Some plants are refreshing while some help in air purification. Like, snake plant it is extremely good when kept inside the bedroom.
Carom Seeds popularly known as Ajwain is very safe for daily use due to its medicinal properties. Here is the full list of incredible health benefits of the Ajwain. This herb is very helpful for weight loss.
During the change of seasons, many people suffer from viral infections and flu hence, a cure to it is utmost required. Surprisingly, we have all the essential treatment available in our nature which can help us to boost our immunity level.
We all are aware of the health benefits of black pepper but only a few of us know the side effects of it. Yes, black pepper is one of the essential spice of Indian kitchen which has harmful effects if consumed excessively.
Mango leaves have anti-oxidants, anti-inflammatory qualities and antimicrobial qualities. All these nutrients benefits the human body in some way or the other. Mango leaves can be used as a good tonic as it helps to eliminate the harmful elements from your body.
Triphala is one of the old school Ayurvedic way of dealing with multiple stomach related problems and diseases. Even today, it is considered as one of the best solutions to many health and skin related problems. People are still not much aware of the innumerable purposes that Triphala can serve.
Apart from adding flavour in food, cumin seeds have unique ability to aid weight loss process. An individual can lose belly fats within just 20 days by consuming cumin regularly. Moreover, your overall body weight can also be reduced.
Cardamom is an ingredient which is widely used in the Indian kitchen for its taste and fragrance. It is a spice which is able to provide many health benefits like improving appetite, digestion and many others.