Ginger is a healthy herb, which provides many benefits for our health, such as weight loss or anti-immune function. It accelerates the ability to break food in our stomach and relaxes the intestines, thereby improving the efficiency of our digestive system.
High blood pressure can turn fatal thus, to avoid the risk of hypertension, there are some natural ways to control the high level of bp without any difficulty. Herbs are tremendously beneficial to control the rising level of blood pressure.
Watermelon seeds are not consumed but the fact is that these seeds are infused with vital nutrients which are good for health. From boosting heart health to helping in weight loss, watermelon seeds are extremely beneficial.
The Ashwagandha herb has many medicinal properties and is good for health. However, excessive use of this herb can also give ill health effects which can be fatal.
Celery is an amazing food which helps you to maintain your health. It is a rich source of vitamins and minerals. It helps to maintain levels of cholesterol and blood pressure. Celery has also anti-inflammatory properties.
Onions are almost added in every recipe and consumed easily. They also help your skin to glow due to their detoxification properties. Onions are also packed with chemicals which protect you from sickness.
The oregano is an important culinary herb with many unknown health benefits. The great aroma and taste of oregano are complimented with immense medicinal properties.
Also termed as a memory enhancer, Brahmi leaves are extremely helpful for the nervous system and overall human health. Being widely used for medicinal purposes, these leaves have many hidden health benefits.
Shatavari herb-also known as Asparagus is very useful for digestive system and female reproductive system. Being among the six major rasayana’s in Ayurveda, Shatavari herb provides many health benefits to both males and females.
Herbs are being used to heal our physical and mental problems for thousand years since the Ayurveda got invented. Even after so many years, the importance of herbs is no less.