Coriander seeds are one of the very common herbs of the Indian kitchen. It is not just a spice which enhances taste, but it has a lot of health benefits too.
It is very important to keep kidneys healthy. But due to changing lifestyle and consumption of unhealthy food there are a lot of problems in the kidneys. However, some herbs can be very beneficial to keep the kidney free from the toxic and healthy.
Every good thing has bad effects too. Saffron is not an exception to the same. Apart from having amazing health and beauty benefits, it has many side effects too.
We all know that how beneficial holy basil can be for our health. But you may not know that it has some side effects too. However, its benefits are still effective but you should be aware of the side effects so that you do not overuse this herb.
Coriander is a useful herb used to enhance the flavour of foods in Indian kitchens. Coriander is used in many forms, like leaves and seeds. Coriander leaves contain many vitamins, minerals and amino acids etc. This is the reason that coriander is extremely beneficial for health.
The regular consumption of herbs improves digestion, diuretic aid, lower the risk of heart disease and more. Moreover, herbs have antibacterial, anti-inflammatory and anti-fungal properties which help to heal pain, inflammation and many more health issues. Herbs have no side effects so you can consume it in any way.
You may not know but, fenugreek leaves have various side effects too apart from having health benefits. These effects include coughing, allergic reactions, diarrhea, bloating etc and many more. You should be aware of all these side effects.
Fennel seeds are one of the highly used herbs present in an Indian kitchen. It has great medicinal properties and is one of the best herbs. It helps to provide relief to many health issues and deal with a lot of health problems.
No matter in which food and form you use bay leaves, the nutrients of this herb, can be great to treat many of your health issues. Thus, one should include bay leaves in the diet to bless their body.
Testosterone acts on sexual drive, energy, and physical strength. It mainly takes a peak during puberty. This hormone stimulates bone and muscle mass, production of red blood cells, fat storage and obviously sexual and physical health.