Herbs to promote healthier functioning of the lungs

herbs to promote healthier functioning of the lungs

Lungs are the most important organs in human body. They play a key role for providing oxygen from surrounding environment into the bloodstream and expel carbon dioxide from the body. It is essential to keep the lungs functioning properly as improper functioning can lead to a number of dangerous lung diseases like asthma, bronchiolitis and asbestosis.

We know healthy lungs are important to keep many diseases at bay but nowadays increasing air pollution and poor breathing conditions are causing more problems to lungs than ever before. However, in this article, we will discuss herbs that specifically encourage healthier functioning of the lungs.

The both flower and leaves of mullein may possess anti-tumor and anti-hyperlipidemic properties. The mullein efficiently combats colds, bronchitis, flu, emphysema and laryngitis. The mullein is a herb that contains soapiness that soothes bronchial spasms and clears out sticky phlegm and thick mucus.

Licorice is an important herb that fights against respiratory problems. Consuming liquorice as an oral supplement can help the production of healthy mucus. The production of clean, healthy phlegm keeps the respiratory system functioning without old, sticky mucus clogging it up.

Echinacea helps to reduce mucous production during colds. It works by activating white blood cell production and aggressiveness. It reverses the infection caused by this virus in humans and improves mucous secretion.

Rosemary is an antimicrobial herb that contains antiseptic, antibacterial and anti-fungal properties. It used for alleviating colds, sore throats, flu, coughs, bronchitis and chest infections.

Irish Moss
Irish Moss is an effective herb that is capable of treating respiratory illnesses. This is also one of the core ingredients of many prescription drugs used to treat bronchitis, coughs and other lung problems.

Hyssop contains expectorant properties that eliminate congestion caused by sinusitis and other viral infections. Moreover, this herb has antioxidant, anti-inflammatory and diaphragmatic properties that are known to help reduce fever. It also helps the body to get rid of unwanted toxins.

Slippery Elm
Slippery Elm powerful herb which fights against respiratory ailments. It is very helpful to treat problems like bronchitis, bleeding within the lungs, and coughs.

Coltsfoot herb is very beneficial to the lungs. It also combats a cough, common colds, and other types of lung ailments. In general, this herb is capable of relieving the symptoms of bronchitis.

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