If you control your appetite then you can lose weight effectively. The controlled appetite helps you to prevent overheating which is a major factor in losing weight.
Not only for flavouring foods, but herbs also promote health as it contains many medicinal properties.
Side effects of Amla: Amla or Indian Gooseberry is usually used in various medicines to cure different ailments. We all know excess of everything is bad, so as of amla too. Thus, we must ensure eating in moderation.
Star anise health benefits: Star anise is one amongst the highly used spices in the Indian kitchen. It not only adds flavour to the dishes but is great for the health too.
Air pollution: The growing air pollution is the cause of worry for all. We all must do something in order to prevent the air from getting polluted. However, before that, we can actually take care of our body and prevent the health deterioration. Some herbs help to purify the body and we must know about them.
Despite the cinnamon deliver many benefits for overall health but its excessive consumption cause more side effects. If you want to reap the benefits of cinnamon then consume it in a moderate way.
Marigold benefits: Marigold is actually a herb containing anti-bacterial, anti-inflammatory properties. Due to these properties, it is considered to be very beneficial for the body.
Herbs to reduce itching: Too much itching on the skin is not a healthy sign. It leads to rashes and infection on the skin. There are certain herbs which help to reduce the itching on the skin.
Skin-Moisturizing Herbs: People these days believe in taking care of the skin with the help of natural and herbal methods. If you want to provide the right moisture to your skin and want to moisturize it. then you must use some effective herbs for the same.
Dashamoola is great for your overall health. From reducing your inflammation in the body to giving relief in migraine pain, these 10 roots combination can be great for your health.