Kalonji or nigella seeds have an amazing aroma which makes many Indian food-items mouthwatering. These small black seeds do not only enhance the taste but it serves many health benefits too.
Throat pain occurs due to swelling or soreness in the throat and you start to feel uncomfortable while talking and eating. The apple vinegar can be used to relieve this pain and discomfort.
By consuming herbs, you can treat any problem naturally, but while consuming them people often make some mistakes which can harm their health.
With all the vital nutrients present in the ginger powder, it can help to keep you healthy during winters by healing the most common winter problems caused to health. Hence, consume the same to stay healthy during the winter season.
The licorice root has a wide range of vital nutrients and minerals which provide immense benefits to the health. Besides treating skin disorders, licorice root can be helpful in giving you relief from diseases too.
Fennel seeds or ‘saunf’ in Hindi is the most prominent herb in the Indian culinary used for its taste and aroma. However, very few people are aware of its tremendous health benefits. Thus, get to know the major benefits of fennel seeds to include it in your diet.
Saffron is one such spice which is most exotic and full of health benefits. This priced herb has all the necessary properties to boost the health and makes the body fit. It is rich in nutrients and has a great flavour with a sweet aroma.
The chia seeds when consumed immensely helps in improving your health. The nutrients present in it helps in reducing your cholesterol and cardiovascular problems too. Thus, to stay fit and healthy, chia seeds must be included into your diet.
The most important thing during winter is to keep yourself warm. As winter is a great time to grow some amazing herbs, you can add some of them to your regular diet. These herbs are great to make your food a little bit spicy and would provide you with their amazing benefit to keep yourself warm.
Dill leaves are a great culinary herb used widely in the Indian kitchen. Besides giving a soothing fragrance, dill leaves are exceptionally good for health too. Thus, it must be included in your diet.