Herbal tea: Which herbal tea helps to reduce swelling

हिंदी में पढ़ें
Reduce swelling with herbal tea

Herbal tea: Swelling can be reduced with the help of herbal tea.

Many people experience swelling in the different body parts. This swelling occurs due to many reasons like injury, illness or due to change in lifestyle. The swelling is reduced after some time but it causes discomfort. Moreover, one should never ignore this swelling as it may increase and cause health related problem. People consume medicine to reduce swelling but it has some side effects. If you are also experiencing swelling then there are some natural solutions. And one of the best natural solutions is the consumption of herbal tea. The herbal tea is made up of herbs which reduce inflammation naturally. (Also read: What are the reasons behind swelling of fingers)

Herbal tea: Reduce swelling with the help of herbal tea

  • Cinnamon tea
  • Fennel tea
  • Peppermint tea
  • Green tea
  • Turmeric tea
  1. Cinnamon tea
    Cinnamon tea contains anti-inflammatory properties that help in reducing swelling. The anti-inflammatory properties in cinnamon tea effectively reduce the swelling. (Also read: How cinnamon is beneficial for the skin)
  2. Fennel tea
    Fennel tea is very beneficial for health, it is very useful to reduce the swelling. Fennel reduces the level of cortisol hormone, and it also helps to reduce the pain caused by injury and period cramps. (Also read: What are the health benefits of fennel tea)
  3. Peppermint tea
    Peppermint tea is also beneficial for reducing swelling and pain. Peppermint has cooling and anti-inflammatory properties. These properties are beneficial to reduce swelling. (Also read: Amazing Health Benefits of Peppermint)
  4. Green tea

    Herbal tea: Green tea helps to reduce swelling

    Green tea is the rich source of anti-oxidants. These anti-oxidants help in reducing swelling of the body as well as reduce the pain. (Also read: What are the beauty benefits of green tea for skin)

  5. Turmeric tea
    Turmeric is the most useful herb to reduce inflammation and pain. There are anti-inflammatory properties that are helpful in reducing swelling. To make turmeric tea boil water by adding turmeric and then add honey.

Swelling is experienced by many people. Generally, the swelling occurs due to injury. People adopt many things like medicine, hot compress and cold compress. Apart from this, one of the best ways to reduce swelling is consumption of herbal tea. You can also read this article in Hindi.

Disclaimer / Terms of Usage

"Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information, lifealth.com assumes no liability for any loss, damage, expense, or anything whatsoever as a result of the implementation of the advice/tips given. If you suspect any medical condition, kindly consult your doctor or professional healthcare provider."