Weight loss recipes: How to use apple cider vinegar to lose weight

Weight loss recipes apple cider vinegar

Weight loss recipes: Apple cider vinegar helps to lose weight.

Weight loss recipes: Apple cider vinegar is one magical drink which helps to aid weight loss, improves digestion, helps to regulate blood sugar level and keeps us fit. Drinking apple cider vinegar helps to keep the body healthy and strong. Making apple cider vinegar recipes can make it tasty and beneficial for health. One must try to include little apple cider vinegar in the daily diet to stay fit. It has anti-inflammatory properties which help to stay healthy and boost the immune system. There are some healthy apple cider vinegar drinks which help the body in multiple ways. (Also read: Apple cider vinegar: How drinking apple cider vinegar is beneficial for a woman)

Apple cider vinegar: How does apple cider vinegar help to lose weight and stay fit?

  • Recipe 1
  • Recipe 2

Recipe 1

Pear berry apple cider vinegar
Pear, berries and apple cider vinegar are rich in essential vitamins as well as minerals. There are vitamin A, C, K, iron along with magnesium in these ingredients. Not just this, there is an ample amount of fibre in this drink which aids digestion and helps to lose weight.

Ingredients

  • Apple cider vinegar- 1 tsp.
  • 1 pear
  • Some raspberries
  • Blackberries
  • Mineral water

Method

  • Mix all the ingredients together.
  • Blender them in the blender finely.
  • Refrigerate it for some time and serve cold.

Recipe 2

Green apple and apple cider vinegar

In order to lose weight one must drink apple cider vinegar recipes.

Green apple, spinach, apple cider vinegar make a healthy diet. It helps to add taste to the drink and aids digestion. Being low in calories it helps to lose weight.

Ingredients

  • Spinach leaves
  • Apple cider vinegar
  • Some green apples
  • Ground cinnamon
  • Cloves
  • Honey
  • Ice
  • Purified water

Method

  • Mix all the ingredients together.
  • Put them in a blender and mix them thoroughly.
  • One must consume it immediately or after refrigerating it for 2 hours.

Don’t miss to read: How to lose belly fat with the help of apple cider vinegar

These are some of the healthy apple cider vinegar recipes which help to lose weight and aids digestion. You can read this article in Hindi too.

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