In the summer season, people try all sort of ways to beat the heat. One of the best ways to do so is to get a cool and refreshing drink. The best drink for it is Jaljeera drink. The Jaljeera is the combination of the powdered cumin seeds and water. Consumption of it provides the body with an amazing freshness and coolness. It is not just delicious, it is also full of positive traits. It is the ultimate drink for the summers. (Also read: ABC Detox drink: Health benefits of Apple, Beetroot and Carrot Drink)
Jaljeera drink benefits in summers
- Keeps the body cool
- Removes the toxins from the body
- Aids the digestion
- Increases the appetite
- Weight loss
Keeps the body cool
Consumption of Jaljeera drink can reduce the effect of heat. During the summer, the Jaljeera drink conserves as well as provides coolness to the body. It naturally cools down the body. At the same time, it also keeps the body hydrated. Along with this, it keeps the electrolyte fluid balanced in the body.
Removes the toxins from the body
Jaljeera drink also helps to clean the body due to its natural content. The materials present in this refreshing drink helps to remove the toxic substances from the body. Coriander, ginger and black salt are used to make this drink. So, they help to remove the toxins.
Aids the digestion
The Jaljeera drink is beneficial for digestion if you add black salt to the water. Cumin also boosts the action of digestion and provides relief from the problem of acidity. In the summer, to avoid the problem of indigestion, consume Jaljeera drink.
Increases the appetite
Most people lose their appetite during the summer season. But a lot of food is needed for the body’s healthy functioning. Due to having aromatic oil in cumin seeds, it increases your appetite. Aromatic oils increase appetite, so have plenty of Jaljeera drink in the summer to increase appetite.
It is beneficial to consume Jaljeera drink for avoiding high-calorie food intake. It also helps to burn calories. For those who want to lose weight, consuming this drink is beneficial. (Also read: Green tea for weight loss: How green tea helps with the weight loss)
So, don’t forget to try Jaljeera drink. You can read this article in Hindi as well.