The toughest and the most stubborn fat is that of the belly. In the overall human body, it is most difficult to reduce the belly fat among the other parts. You follow strenuous exercises, yogasana, jogging, diet plans and many other activities to reduce only some inches. These are tedious activities to follow during the days of jam-packed schedules. Therefore, here we have come up with some best drinks which are actually favourable in reducing the bulging belly fat. Also, these drinks are easy to made and tasty. Hence, take a look below to get acquainted with best drinks to reduce belly fat: [Also Read: Amazing fruit infused waters for detoxification]
Drinking plenty of water is essential for losing weight. Water helps the body to stay hydrated reducing the water retention and maintaining a proper fluid balance. The water when drunk in good amount keeps the stomach satiated.
The peppermint tea is a good option if ones want to reduce belly fat. It helps to suppress the appetite while also helping in reducing the stress level. This low-calorie drink is essential if you have a strong urge to reduce belly fat.
Blueberries have a higher amount of antioxidants called catechins which activate the fat burning genes in abdominal fat cells. Also, blueberries are loaded with water and fibre content which keeps the stomach satiated for longer hours giving lesser urge for food. [Also Read: Four Amazing Juices For Weight Loss]
The green tea is beneficial for weight loss as it is less processed. Also, the presence of antioxidants called catechins helps tremendously in weight loss.
Dark Chocolate Shake:
Yes, chocolate can also help you to get rid of that extra belly fat. A dark chocolate shake can let you serve a full meal. Drinking dark chocolate shake may lessen your food craving thereby, keeping your stomach satiated for a longer period of time.
The pineapple is extremely beneficial for weight loss due to the presence of enzyme bromelain. Drinking pineapple frappe with the addition of flaxseed oil can help you in good digestion and reduced bloating while reducing the excess belly fat. [Also Read: How Can You Burn Fat Effectively While Sleeping]