Spiritual self-reliance is essential for our well-being. When we become spiritual and self-reliant, our behaviours and testimonials do not depend or follow the path of others. However, if you want to revive your spirituality there are few simple steps which you must follow:
Step 1: The place full of peace
The first step of your spirituality reviver is to find the best place where you only find peace. If you want pin drop silence you can go to a close room located out of all noise else a simple low instrumental music playing room is also perfect for you. The music would make your mind isolated gradually. Sit down in the room comfortably and keep a notebook and a pen with you. Write the thoughts which are pondering on your mind.
Step 2: Meditation, the eternal piece
The second step to revive spirituality is to practice meditation. Performing meditation bestows you with deep rest. It is an activity which your mind dissolves. By sitting in yoga positions, you can start the meditation. The rest in meditation is deeper than the deepest sleep you have ever got.
Step 3: A focused mind
Meditation only happens if your mind is clear from every thought you come across. But, if you want you can think about a topic deeply. Do not let any destructive or disturbed topic occupy your mind. Any soothing thought would be perfect to go deeper. Focusing on a subject would give you a new ground of progress.
Step 4: Eliminate the negative energy
If you think that you have lost your own self and your life is not going well. Then think about the problems which are bothering you to get your actual self. Any problem you think, the solution would also accompany this. As much you pressure your mind to identify the problem, the solution would be there to help you. If you want, you can draw down the things come on your mind. This also helps you understand the source of your negativity after the meditation.
Step 5: Some research will help you
It is better to research your native religion or village. You should know about the people live in your native and country. Then you should know the background as well. After that take help from the internet to find out the background and the spiritual views of the place. The spiritual beliefs and the cultures would tell you the history of your family and ancestral.
Step 6: Your life goals and achievements
You can list some of your life goals and your achievements. Try thinking what have you already done and what is still left. It might be possible none of your life goals have achieved. But do not get depressed. Write down the points why they are still left and find out the possible ways to do it. Do this regularly before going to bed. In fact, you can do it on your everyday activities.
Try these above steps every day by taking some time out from the regular schedule. You would definitely be able to find out the opportunities to be more spiritual in life.