Meditation Beauty Benefits: You must have heard about the physical and mental benefits of doing meditation. But none of us is aware of the beauty benefits of meditation.
Mind Body and Soul
2018 Bakrid, Eid ul Adha special: Eid al-Adha is celebrated on the 10th day of the Islamic lunar month Dhul Hijjah. There are amazing ways and ideas to celebrate the “Festival of sacrifice” with family and friends.
Reasons Why Helping Others Will Make You Live a Better Life: Helping others is the best way to grow as a person. Also, the most simple and the most obvious benefits of helping others is happiness.
When it comes to being a better person you have to do anything you can. However, it is actually not that difficult, as there are simple ways in which you can help others.
Self-centred person: Self-centred people are all full of themselves. They leave a very negative impact everywhere they go. Here are some ways in which you can stop being a self centered person
Depression can make it very difficult to stay motivated. Exercising is a way to fight depression. So, it is important to know of ways to motivate yourself.
Smarter Than Average: Measuring the intellect of a person is a difficult task but some of their weird habits can tell that their learning power, creativity, potential etc. is more than the average people.
Things positive people stay away from: Positive people are always focused on improving their lives and making the best of it. There are certain things that they stay away from.
Nutrition for Brain: All the parts of our body require an adequate amount of nutrition to work well and stay healthy. Likewise, our brain too requires nutrition to function properly.
Inadequate sleep: People often lose their temper due to inadequate sleep. If you want to get rid of anger caused by inadequate sleep, then you should definitely have good sleep for 6-7 hours daily.