Mind Body and Soul

Getting out of comfort zone: When you are in your comfort zone you don’t really have an opportunity to learn things. You are continuously doing the same stuff in your comfort zone, but when you step out of it only when you learn things

Motivation: Lack of positive thoughts and putting blame on others, are few common reasons for lack of motivation in life. Due to less or no motivation, people fail to achieve success in life.

Enemies try to harm you and many times you also get angry at them. But instead of giving a chance to make them happy by reacting to everything you can learn few lessons from them.

How to relax: In order to keep the body healthy and energetic, it is essential to make it relaxed. This 5-minute trick will effectively help your body to relax immediately and quickly.

Dealing with rejection: It is true that rejection is pretty hurtful. However, you can’t let one rejection mess with your self-motivation. Even successful people face rejection, but they know the right way to handle it.

Harsh truths in life: There are many things in life that are the truth of life and you do not want or you have to accept it. So accept these truths for the time being because they learn to rely on yourself and move on your own.

Your diary is your own space, so it can be a chance to explore your creativity, your thoughts etc. Keeping a journal or writing in your diary brings out the sensitive side in you.

Internet addiction is one of the fastest growing addictions in the world.. People everywhere now have the access to the world wide web and they are able to use the internet for various purpose. However, sometimes it turns into an addiction.

Every person has different emotional needs. The fulfilment of the emotional needs makes a person mentally strong. However, there are some common emotional needs that every person has.

For a successful and disciplined life, you need to make changes in your daily routine and habits, and it is essential for everyone. People who are disciplined quickly achieve their goals.