Mobile phone usage is extremely important but does it count on our health? Using cell phones at night can make a serious impact on our health. From giving a sleep disorder to mental health problems, the cell phone usage has become a threat.
Reading is definitely a great habit to boost your mental health. It can definitely boost your intelligence. So read more to know much about reading.
We often lose concentration while working which in turn causes excess irritation. Various distractions and dwelling in the past lead to reduced mental focus which has to be overcome.
Mental illness in aged people is not an uncommon thing. With basic support, attention and helping them physically and mentally can reduce this illness. Let us know about the reasons of mental illness in old age people.
We are well aware about the physical illnesses. But mental illness is something which can destroy your physical health as well. Here are few types of mental illnesses.
Your mental health should be the most important aspect of your life. Do not let your mind feel ill by any circumstances. Follow these simple tips to make your mind happy and healthy.
Someone with a mental health problem doesn’t even realize it because they remain active and productive all the time. So, now let us know about all the myths related to mental illness.
There are some habits which make our mental health suffer. Our mental health is affected by our wrong habits. So we should know about those wrong habits right away.
There are many mental illnesses which affect women badly for some certain reason. Female hormones often undergo changes and cause mood swings along with depression.
Some Facts About Mental Health: Our mental health in the most important thing we should take care of. Let us know more about our mental health.