Mental Health

How to fight the nervousness with positive thoughts

How to fight the nervousness with positive thoughts

It doesn’t matter how confident you are, you can still face the condition of nervousness. For some the cause of nervousness might the exams, for others, it can be proposing to someone. Therefore, it is important to know how to handle the nervousness.

How can deleting all social media applications help you mentally

How can deleting all social media applications help you mentally

Social media has made our life easy as it is now more feasible to get to know about the happenings of the word by sitting at just one place. Besides this, it has made us more accessible to our friends and relatives living far from us. However, it has made us so addicted, that we are harming ourselves in the worst manner.

How to spot a narcissistic person around you easily

How to spot a narcissistic person around you easily

A narcissistic person is a person who is extremely self-involved with a little concern for people and life outside his or her. Therefore, it is important to spot such people around to protect your mental health.

What are the signs of toxic masculinity in men

What are the signs of toxic masculinity in men

Our society has its own norms and rules about manliness and masculinity in general. However, when these traits are left unchecked for too long and the man becomes a slave to them. So, it is important to watch out out the signs of toxic masculinity.

How to bounce back from failures and setbacks

How to bounce back from failures and setbacks

Life is a series of good moments and bad moments. The moments of failure might make it difficult to believe that there is a possible way to get back on your feet but there are ways for it.