The favourite of almost everyone, chocolate is something delicious and most tempting to eat. Be it a dark chocolate, milk chocolate or nutty chocolate, almost each of it has the unique flavours available in it. However, have you ever wondered that chocolate can give you utmost happiness? Maybe ‘No’! but let me tell you that the chocolate has all the necessary properties to brighten up your mood and give you happiness. Besides the aroma and flavour, the chocolate has a lot more to offer you. Therefore, to know the reasons, take a thorough read below on how can chocolate give you utmost happiness.
The caffeine intake in dark chocolates helps to induce the dopamine level in the body i.e., it regulates the movement of emotional responses. It helps in increasing your heart rate and muscle contraction thereby, making you happy.
The body produces the natural chemical called serotonin through the amino acid tryptophan which can help to lift up your mood. Hence, the same chemical is found in chocolate which when released in the body can help you in being happy. It is also termed as a mood-lifter.
The Phenylethylamine (PEA) has anti-depressant properties which have the potential to boost your mood. The chemical produce endorphins which are the ‘feel good’ molecules. Also, the PEA is also known as love enhancer because it is released when we fall in love. Thus, you can achieve the full warmth of happiness once you eat chocolate.
The Anandamide helps in increasing the dopamine level in the body. Hence, it helps in reducing the stress and anxiety level, making you feel well-enough which in turn makes you happy.
Therefore, to eliminate the monotony of daily schedules and to brighten up your mood, you can chocolate whichever you like and achieve the hidden treasure of utmost happiness.