What are the physical symptoms of depression

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What are the physical symptoms of depression

Depression challenges the body in multiple ways. It can affect a person mentally, physically and emotionally. The physical symptoms of depression often make it difficult for the doctor to diagnose the cause of the physical changes in the body. Depression often makes a huge difference in the physical appearance of a person. It hampers different body parts of a person who suffers from it.

Here are the different kinds of physical change that depression causes in the body:

1. Pain: Depressed people are often found complaining about the different kinds of pain. The dysregulation of neurotransmitters serotonin and norepinephrine may cause pain in different body parts. Besides the physical symptoms, the patient must take care of the mental stress that he or she is undergoing in order to make the doctor well acquainted with the prevailing conditions.

2. Gastrointestinal Problems: The serotonin produced in the body ultimately gets stored in the gut. Depression in the body can make a person suffer from stomach related problems like constipation and diarrhoea. Serotonin regulates the mood and affects the gut as well, thus the state of depression usually upsets stomach and causes a severe problem in digestion as well.

3. Fatigue: The prolonged and unending feeling of tiredness and lethargy is often termed as fatigue. Even though you take enough rest and sleep adequately, you still feel drained off energy and find it hard to get up from the bed in the morning. Besides this, one is unable to perform daily activities like carrying out any sports activities, going to the office or any other kind of physical activity.

4. Causes restlessness and agitation: Depression also causes sluggishness and heaviness in the body, making you lethargic and lazy.

5. Change in appetite: Depression can either lead you to eat more or completely nothing at all. Some people gain a lot of weight while they are in depression while others lose weight tremendously. Some people often lose their fixed appetite and go gaga over food that leads them reaching obesity.

6. Sleep problems: Depression and sleep deprivation go hand in hand. In most of the cases, people suffer insomnia as their mind is continuously thinking something, while there are some cases where people sleep like never before and still feeling tired.

How can one deal with depression?
In order to deal with depression, one should consult a doctor to get the proper treatment. It is very important for your doctor to know about the changes your body is undergoing in order to find a solution to your problem.

One should not ignore and pay heed to what your body suggests. One must also look out for the types of treatment available depending to deal with depression. All the factors – physical, mental and emotional combine to decide what kind of treatment is appropriate for the body.

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