Depression

What Are The Symptoms And Causes Of Hysteria

What Are The Symptoms And Causes Of Hysteria

The sudden outburst of emotion or excitement is termed as Hysteria. It is a psychological disorder where people lose control over their emotions. Hence, an immediate attention to it is required.

Can depression be contagious

Can depression be contagious

Depression is a very difficult state to be in but what is its impact on people around the victim. Which is why it is important to understand that what if the depression turns contagious?

How to help your friend to come out of depression

How to help your friend to come out of depression

Is your friend troubled because of depression? It’s your chance to help them out to deal with the intensive state of depression. No one other than a friend can understand the ongoings of their friend’s mind. So helping friends is a good practice.

Five self-care tips to combat depression

Five self-care tips to combat depression

It is important to recognise the symptoms of depression, especially if they persist for more than two weeks. Seek for professional help. But few self-care practices can go a long way in mitigating the trauma that accompanies the disorder.

Seven common myths associated with depression

Seven common myths associated with depression

Depression and myths go hand-in-hand. There are many facts about depression which are wrongly known to all. People usually make up stories when it comes to depression without finding out what actually it is! Depression is a mental state of mind which binds a person in it’s clutches terribly.

Effective Ways To Recover From Depression?

Effective Ways To Recover From Depression

People usually struggle to recover from the depressed state of mind. However, one should eliminate depression completely by getting a proper treatment. One should make proper efforts to eradicate depression and recover from it.

Important exercises to cope with depression

Important exercises to cope with depression

Exercise helps to release the stress from the body and make us help to fight the depression. Not only medications but a proper fitness and exercise regime can help to come out of the clutches of depression.