Which things you should avoid before sex

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which things you should avoid before sex

There are many things related to sexual relations that people do not know about. Due to incomplete information, people often make some mistakes when they are having sex, which can prove to be harmful to them. Before starting a sexual relationship, you have to do a lot of things that will make a huge difference to your sex life. But there are many couples who are not aware of this. In order to have sex, you do not have to make any plans in advance, but still, you should know something so that you do not harm your genitals and you can fully enjoy sex. (Also read: How long the sperm can survive outside the body)

Let’s know what things should not be done before making sex.

Do not eat heavy food

If you consume foods that contain high carbohydrates immediately before you make sex, then you start to feel sleepy and at the same time feel laziness. Apart from this, your energy strength also decreases and you can not enjoy sex completely.

Do not eat peppermint

Many people take peppermint before making love so there is foul smell from their mouth. But peppermint contains methyl which reduces the level of your testosterone, which affects your sex drive. (Also read: What are the biggest and most shocking myths about fertility )

Forget lubes

Immediately after menopause, women face the problem of vaginal dryness, due to which there is trouble in lovemaking. Due to the low level of estrogen in the body, the vaginal tissue becomes thin, due to which dryness occurs in the vagina. So it is necessary to use the lube. This will allow you to enjoy your sexual relationship. But many people forget to use lubes before making sex that might kill the mood.

Do not consume excessive alcohol:

Although alcohol creates your mood for sexual intercourse, alcohol also dilates your blood vessels due to which there is difficulty in getting the erection. In this way, your sex can be affected and you can not enjoy it well.

Forgetting urination (before and after) :

You will not suffer from urinary tract infection if you urinating before or after making a sexual connection. Because of bacteria in your urethra due to sexual intercourse, it is best to urinate. This is important for women with post-menopause because then the level of estrogen decreases. This affects the sexual relationship. (Also read: Why do you feel like peeing during intercourse)

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