Which foods kill your sex drive

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Which foods kill your sex drive

Sexual relationships help to make a stronger bond between the two partners. When the sex drive turns low, it hampers your relationship with your partner. The sex drive of a person is dictated by the ratio between the estrogen and the testosterone level in the body. When the level of testosterone rises in the body then the sex drive of a person also boosts, suppressing the estrogen level in the body. If you want to boost the testosterone level in the body, one must eat those food products that restrict the production of estrogen. Thus, we all should be aware of these food products that affect the sexual drive of a person. (Also read: What are the various things one must do before sex)

Which foods kill your sex drive?

White bread: Though white bread has a good taste it has refined carbohydrates in it which are extremely harmful to the body. Refined carbohydrates declines 2/3rd of the zinc present in the body. In order to boost the sexuality, zinc is extremely important.

Alcohol: Alcohol works as a disperser in the body. It impacts the metabolism, production of hormones and suppresses the formation of blood vessels. Thus, one should restrict the consumption of alcohol. (Also read: Which food items are affecting your sex life)

Sugar: Sugar needs insulin to get processed. Because of the sugar, the level of the insulin in the body boosts. It eventually declines the level of testosterone in the body. Foods like pasta that are made up of refined flour also boost the level of sugar in the body. Thus, in order to prohibit the decline of the sugar level one must consume less sugar.

Mulethi: Mulethi contains glycyrrhizic acid which is quite unusual in taste. This acid declines the level of testosterone in the body. It impacts your sex drive in a great manner.

Peppermint: Peppermint helps to take good care of your oral health and also refreshes your breaths. It contains menthol that declines the level of testosterone in the body. It ultimately affects your sex drive. (Also read: What does your favourite colour tell about your sex life)

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