Sexual Health

When the body does not produce the appropriate amount of testosterone that condition called as hypogonadism. There are more facts about testosterone which help you to maintain the testosterone levels in the body.

Healthy Sex Life: In order to have a good sex life, one must make some changes in the daily habits. If you both have a strong bond, you both have a healthy sex life as well.

Fertility in men depends on the level of testosterone. If testosterone hormone levels are low then it can affect sexual life.

Increase sperm count: Many men have a problem of lack of sperm count. Because of which their sex and reproductive health life are affected. Some yoga asanas can help can be taken to overcome this problem.

Sex tips: Most of the people love to eat chocolates. However, the excess sugar present in it, makes the people avoid it whenever possible. However, you might not know that in place of milk chocolate, one must eat dark chocolate. It helps to boost your sexual health and makes it better.

Female libido: Due to stress and unhealthy diet, the women are losing their libido. There are certain tips that can help to have a great sex life by enhancing the libido.

Prostate gland: A healthy lifestyle along with a healthy diet can help you to have a problem free prostate gland. A man must remain careful about the health of their prostate gland to ensure their sexual health.

Tips to last longer in bed: Usually, men finish off faster in bed as compared to that of the woman. There are many factors like excessive drinking, smoking, unhealthy eating habits, obesity etc. which might make a man weak in bed. Hence, you must help your partner to improve his performance in the bed.

Many people complaint about infertility and low sperm count. Medical aids and supplements might seem like a solution but in reality, you must make certain lifestyle changes. You know what’s damaging your sperm count? It’s the heat!

When the level of testosterone declines in the body it often results in the low sex drive. It affects your sexual health as well. In order to take good care of sexual health and sex drive, one must ignore certain food items.