When you get into a relationship, you are committing yourself to another person. It can be challenging at times and sometimes you end up worrying too much about it. It is natural that you end up worrying about the direction of the relationship or about your partner. However, there is a line between thinking and overthinking. Some people think too much about the things that happen in a relationship for no good reason. This can actually harm your relationship in various ways. So, let’s find out why overthinking is bad for your relationship. (Also read: Ready for commitment: Signs that he is ready to commit to you)
Reasons why overthinking is bad for a relationship
- It leads to insecurity
- You no longer live in the present
- Leads to fights
- Makes you moody and sad
- You start comparing
It leads to insecurity
When you try to over analyze your relationship with your partner, you start questioning everything in your relationship. This leads to a feeling of insecurity in the relationship. In the long run, it can destroy the trust in the relationship.
You no longer live in the present
A relationship can’t be predicted at any given instant. So, when you keep overthinking about the relationship you keep thinking about the future or what is going to happen. As a result, you are unable to live in the present. (Also read: What Are The Things Happy Couples Do Before Sleeping)
Leads to fights
Overthinking leads to criticism. You start to question your partner’s every decision and you keep nagging them about every single. This is a direct outcome of overthinking. Over the time your partner gets annoyed about this thing.
Makes you moody and sad
When you are constantly thinking about the relationship or what’s going on it, then you feel sad for no reason. You might think that you are not with the right person, even though it might not be the case.
You start comparing
The moment you start to overthink your relationship, you start to compare it with other relationships. It is really unhealthy for the relationship.