Yoga

Get ripped abs with yoga

Ripped abs: Which yoga moves help to sculpt abs

If you want to sculpt your abs then there are some yoga poses. Many people are not aware of these yoga poses. If you training your core muscles with variation then you will achieve results at the earliest.

best yoga poses to get rid of unhealthy habits

Best yoga poses to get rid of daily unhealthy habits

Best yoga poses: Practising yoga on daily basis helps to improve the quality of life. It not only improves our way of life but also helps us to keep away from various health issues. There are some effective yoga poses which help to get rid of the unhealthy or the bad habits.

lungs health can be improved by yoga

Yoga for lungs: How to improve lungs health with yoga

If respiratory work smoothly then lungs are healthy. Unfortunately, the health of lungs is affected due to improper breathing and pollution. The unhealthy lungs can cause many health -related problem like tuberculosis, respiratory disease, cough and bronchitis. You can improve the lungs health of lungs by practising yoga.