The tummy tuck is a surgery which is medically called Abdominoplasty. People do this surgery to reduce or cut off the excess fat from the tummy and abdominal area. This surgery mostly happens to them who can not achieve a toned abdomen by doing exercise and regular diet. In India, people are opting for various surgeries and to get the desired body and a fit physique. As the need for this surgeries is growing day by day, we thought to share some awareness and important things with you regarding tummy tuck surgery. This article may help you to get a clear idea about Abdominoplasty or tummy tuck. Hope this helps. (Also Read: How To Cut Down 500 Calories In A Day)
A tummy tuck will not make you lose weight:
You may think that losing some amount of your belly can definitely make a change in your weight. However, it does. But tummy tucks usually happens to them who all are already in their ideal weight. You can not take this surgery as a weight loss operation, rather you call it as a contouring procedure. It tones up your abdominals and brings it into shape. But does not cut off all the excess fat from your body which can be counted as a weight loss surgery.
The appearance of scars:
This surgery can not make sure that you would not get any scars. The mark and the scars will depend on the which type of tummy tuck you are opting for. If you are doing the traditional tummy tuck which usually covers the area of your abdomen, the scars will appear on the edges of the hips and waist. You can even get these stubborn scars near your belly button which actually gets relocated during the tummy tuck process.
The home care is needed, at least in the first week:
Tummy tuck surgeries need some special care even after coming back home. It may not allow you to move properly as your tummy needs to settle down to the changes that have happened within it. You have to be a little conscious during those initial days. No matter how perfect your tummy looks like, you have to be calm and sober with it. Someone always has to be there with you. (Also Read: Amazing Cardio Tips To Burn More Fat)
A little consciousness:
A tummy tuck can lead you to other worse effects if you do not keep your tummy flat at least those initial days. You should not plan your pregnancy this time. Also, if you are a health freak, then you should not try to consume protein supplements this time as these supplements can lead you to gain more weight. Remember, you are not moving your body properly, so there are very fewer chances that you do not gain weight. So, stay wise.
A good diet after tummy tuck:
Although every surgery needs a good diet to settle the body with the changes. But tummy tucking is all about cutting off the fats and providing a new look to your abdomen. It is not a mild surgery. Your personal care comes first when you ask about the aftercare. Eat mostly iron contained food, antioxidants and a lot of folate and protein. These foods will help your body to recover first and make you stay fit and healthy soon. (Also Read: What Are The Key Rules To Lose Weight During Winters)