Weight loss

Lose way consuming horse gram

Weight loss: How horse gram helps to lose weight

One the easiest way to lose weight is the consumption of horse gram (kulthi daal). The consumption of this daal not only promote weight loss but also provide adequate nutrients to the body. These nutrients keep many health-related problems at bay.

How to lose weight gained due to consumption of medicines

Weight loss: How to lose weight gained due to medication

Medicines contain steroids like Corticosteroids which disturbs the water level in the body and disturbs the hormones of the body. This leads to weight gain. However, there are some natural ways to lose weight gained by the medication.