The biggest challenge during the whole weight loss is to reduce belly fat. People fail to lose belly fats even after hard work and adopting several tricks. The fats accumulated in the belly during night time as body’s metabolism become slow. You can easily reduce belly fat and achieve fitness goals by consuming a special drink made from a mixture of natural ingredients. It can help you to reduce belly fats easily. Consume this drink before sleep, it works effectively, accelerate metabolism and burn fats. Moreover, the consumption of drink before sleeping does not make your metabolism slow. (Also read: 10-minute delicious Indian meals to lose weight)
Let us know what is the method of making this drink and what exists in it.
Method of making the drink:
To make this drink, make a juice of 1 cucumber, 1 lemon, 1 teaspoon grated ginger, 1 teaspoon of aloe vera juice, a lot of green coriander and half a glass of water. Salt can also be added according to taste. Regularly consume this drink before sleeping for better results.
Benefits of the ingredients present in the drink:
Coriander contains very small amounts of calories and contains abundant antioxidants, vitamins, minerals. Which helps to cure your stomach and stomach disorders. (Also read: Lose Weight Quickly With Banana And Ginger Smoothie)
Cucumber has low-calorie intake and contains more fibre. Because of which the fat does not stored in the body during night time.
Lemon has numerous health benefits. The regular consumption of Lemon also helps to flush out toxins from the body and effectively burn fat.
Ginger removes the problem of constipation. Moreover, it also accelerates metabolism rate and reduces belly fat.
Aloe Vera juice contains abundant amounts of antioxidant properties, which help in weight loss and it increases energy consumption by accelerating your metabolism. (Also read: Is coconut water beneficial for weight loss)