With the hectic everyday lives, it is difficult to maintain a healthy diet. Especially for those who are trying to lose weight, it is important to watch the diet that you are consuming. For these issues, the easiest solution is the 10-minute meal. 10-minute meals simply mean meals that are prepared in 10 minutes. They are healthy, easy to make and tasty at the same time. Such meals are not only a delight to cook but also an effective way to keep the weight in check. Some of these meals are as follows. [Also read: Common mistakes people do while trying to lose weight]
Bhelpuri is one of the most popular street food. Prepare it at home in less than 10 minutes. It consists of easily available ingredients like rice puffs, boiled potatoes, onion, tomatoes, green and tamarind chutney. Dry snacks like sev and papdi can be included in the dish as well. All you need to do is chop the vegetables and mix it with other ingredients. Add black salt, chat masala as per your taste. Mix it all well and there you have a delicious and healthy snack. [Also read: Six healthy mid-morning snacks for weight loss]
Curd rice mix
Curd rice mix is as simple as the name suggests. The curd is known for its cooling effect on the body. All you need to do is add rice to it. To make the mix delicious you can jazz it up with spices and chutney.
Bread upma just means using our regular bread in a different way. Cook it with vegetables like onion and tomatoes. Within minutes you have a delicious and healthy meal at your service.
Boiled Channa is no less than a blessing for people looking for healthy snacks. Boiled channa can be consumed as it but if mixed with spices like black salt and chat masala, it becomes tastier. Include vegetables or fruits to this healthy mix and you have a delicious as well as a nutritious meal option.
The quickest and easiest meal to make. Just add cucumber slice to the curd. It results in a dish that is wonderful in simplicity and taste. It works well as a salad too.
These simple 10 minute meals are super easy to make. They are high on nutrition value and mouthwatering. Losing weight never looked tastier. [Also read: Liquid Diet: Best drinks to reduce weight quickly]