Gaining weight is a difficult task in contrast with reducing it. Hence, if you are aiming to gain weight we have come across some best herbal solutions which can help you gain weight easily, without any side effects.
To gain weight, Ashwagandha is the most popular Indian herb which you can consume. As a known fact, Ashwagandha is highly beneficial in healing stress, poor appetite, lack of energy and much more. Therefore, eating ashwagandha in the form of supplements available can help you in gaining weight.
Fenugreek seeds can also help in gaining weight. These seeds help in controlling diabetes naturally and also in weight loss. Now, here is the contradiction! The effects vary on how the seeds are consumed. To gain weight, drink tea with fenugreek seeds in the morning and afternoon. Capsules for fenugreek seeds are also available which you can only consume on a prescription by the doctor.
Dandelion root is high in nutrients which are essential for a healthy body. Besides being full of important nutrients, dandelion roots can help in increasing weight. The roots stimulate the appetite. Thus it helps in building extra body weight.
Chamomile, which is a daisy-like-plant helps you to become fit by gaining weight in a short period of time. This is the best way to gain weight naturally by increasing your appetite.
The Chinese herb Chen Pi is used to increase weight naturally. It is a dried citrus herb (orange peel, aged by storing them dry) which enhances the appetite and helps in gaining weight. Therefore, Chen Pi can help you to gain weight easily.
Thus, if you want to get rid of your leanness and want to look fit, smart and healthy, you have to gain weight appropriately. Hence, try consuming these herbs and you can see a weight gain naturally within a short time period without any side effects. Try it out and say goodbye to a reduced weight!