Fitness

Alia Bhatt's Diet Secret For Weight Loss

Alia Bhatt’s Diet Secret For Weight Loss

Alia Bhatt has been one of the top celebrities who lost extra kilos to get into the industry. Eating right without starving oneself is what Alia’s fitness secret is. She believes that our body needs to be happy and we should be grateful to what we eat.

How to choose pre-workout food

Pre-workout foods: How to choose the best pre-workout snack for body

The nutritious food delivers the adequate amount of nutrients to the body, which helps in the development of muscles and in body strength. Moreover, the pre-workout food also plays the critical role in the fitness. You must be aware of the appropriate way of choosing pre-workout foods for a body.

varun dhawans tremendous workout routine

Varun Dhawan’s Rigorous Workout Routine

Varun Dhawan transforms his body according to the character of his films, for which he has to sweat a lot in the gym. To get the desired fitness, Varun Dhawan practices some special exercises in his workout routine.