Oily skin can be a cause of worry for many people. It makes your face look shiny in a wrong way. It also leads to the problem of the acne and pimple. Oily skin makes it hard to apply makeup properly. Therefore, people often try all sorts of home remedies and ways to get rid of the oily skin. However, they forget that it is not just about applying the facemasks or creams on the face. It is also about eating in a right way to get rid of the oily skin. Let’s find out what these food items are! (Also read: Best tips to get the perfect manicure)
The cucumber contains a lot of water in it. This water helps to keep the skin hydrated. It has anti-oxidant qualities that help to take care of the oily skin. Other than that the cucumber also has anti-inflammatory traits that help in case of acne problem.
Dark chocolate is not just good for the taste, it is also wonderful for the oily skin. It helps to reduce the swelling caused by the pimples. The anti-antioxidant present in the dark chocolate helps to control the oil in the skin. (Also read: What are the benefits of pomegranate for the skin)
The green vegetables like spinach, kale and broccoli don’t have oil content in them. They do contain fibre that is helpful in cleansing the skin and control the oil production. A cup of spinach contains 164 gram of water which is wonderful to keep your skin oil free. When your skin is not hydrated properly then the sebaceous glands produce oil more.
If your skin is oily then the consumption of banana can be really helpful. The banana is full of prosperous, potassium and vitamin E which is wonderful for the skin.
The oranges are citrus in nature and contain vitamin C. Both of these things are amazing for the skin. It removes the extra oil from the skin. The natural oils in the orange help to moisture the skin. The citric acid is helpful to get rid of the pimples and acne. (Also read: How to get rid of dark circles naturally in a week)