Dark circles under the eyes are a complete disappointment when we talk about beauty. They create an obstacle in maintaining a flawless beauty. There are several reasons for the appearance of dark circles under our eyes and it is necessary that we find out the real cause for the same.
Let’s first address the causes of the dark circles under the eyes:
Beauty sleep is necessary: Since ages, it’s been said that a normal human body needs at least 7-9 hours of sleep in a day. You should ensure that you have good sleep at night if you don’t want dark circles under eyes. If slept inadequately, our skin becomes paler due to the lack of blood circulation causing the darkness more prominent.
Remove makeup: It is advisable to wipe all your facial makeup before you go off to sleep. Makeup harms our skin deeply and restricts the skin from breathing. So, wash your face and apply a moisturiser before you sleep at night.
Get adequate vitamins: Vitamin B6 is essential to make the adrenal glands continue working properly. If the adrenal glands don’t work it will lead to the formation of dark circles under the eyes. Try to incorporate more of calcium and magnesium in your diet.
Take treatment for allergies: It’s very important to get the necessary medication done to treat the allergies on your skin that tend to make the under eye darkness more prominent. Skin infections and allergies lead to discoloration of the skin making the dark circles appear more often and stay for longer time.
Nasal congestion treatment: If you are suffering from sinus and have prolonged nasal congestion, you will most likely see your eyes darkened underneath. Due to nose blockage, the veins around the eyes get dark.
Smoking habit: You should quit smoking as early as possible because it is a bad practice. It makes our blood vessels grow darker in colour which appears more prominently. Smoking also causes vascular problems.
A balanced diet: It is very necessary that we intake a complete balanced diet enriched with adequate minerals and nutrients. Deficiency of vitamin K and B12 lead to the appearance of dark circles under the eyes. You should drink plenty of water to avoid having such monstrous eyes.
Reduce the intake of salt especially at night. Salt increases the retention of water in the body leading to under eye puffiness. Salt also hampers the flow of blood in the body which results in turning the blood vessels blue.
Don’t stress yourself: Stress and anxiety might trouble you in having adequate sleep at night. Our eyes speak louder than the words. Your emotional and physical stress get easily visible by the darkness that surrounds your eyes. Try to relax and calm down as much as you can.
There are certain cosmetic solutions that help to get rid of the dark circles under the eyes.
Patch test: A patch test should be done before undergoing any cosmetic surgery. There are multiple chemicals that our skin is allergic to. Do a patch test first and see how your skin reacts to the same.
Switch to Vitamin K cream and retinol: Deficiency of vitamin K is the foremost cause of discoloration, patchy and dark circles. So try to apply face creams that are rich in vitamin K and retinol. Such creams will also help in reducing the puffiness from the eyes.
Use peach or orange tinted shaded concealer: Switch to concealer which is lighter than your skin tone especially under your eyes to rule out the blue and purple blood veins which make dark circles more visible.