As the time goes by, the skin loses its moisturizer and flexibility. However, sometimes the outside forces have a tendency to make the problem way worse. The pollution is the biggest cause of damage to the skin. Due to the toxic substances present in the air, these toxic substances can cause damage to the skin of your face, neck and hands. As a result, your skin starts to appear lifeless and there is no softness. The dust particles start to accumulate on the skin and give you a worn-out look. But there is no need to be worried. With the help of some methods, the skin can be protected from pollution. So let us talk about ways that help to protect the skin from pollution. (Also read: How To Detox Your Skin After A Long Exposure Of Pollution)
Protect your skin from pollution
- Do cleansing
- Drink a lot of water
- Include antioxidants in the diet
- Apply sunscreen
Regular cleansing is very important for keeping the skin clean and dust free. Cleansing is a significant part of the skincare routine. It helps to remove dust and soil from your face and excessive oil. Due to these things, the placenta of the skin suffers the most. It is important to cleanse according to the skin type. (Also read: Which cleansing mistakes make your skin look aged)
Drink a lot of water
Water is an essential thing to get a flawless skin. It helps to remove the toxic substances from the body and helps the cells absorb nutrients. At the same time, it also improves the digestive system. Hydrating and moisturizing of the skin is very important. So, in order to keep your skin beautiful and soft, drink plenty of water.
Include antioxidants in the diet
The effect of pollution is seen on not just the skin but the body as well. Eat plenty of foods rich in antioxidants for this problem. Due to this, the body and skin both get the right nourishment.
The skin becomes lifeless and dull due to pollution. To revive it, make a mask by adding turmeric, lemon and honey. Applying this mask on the skin immediately improves the skin. If your skin is sensitive or dry, then add carrier oil or vegetable oil.
Protecting your skin from pollution is not enough, you need to keep it safe from the sun’s rays as well. The UV rays of the sun can cause many skin problems. So, always step out only after applying the sunscreen.
So, protect the skin against the pollution. Click the link to read this article in Hindi.