Olive oil has various health benefits like it helps in weight loss, reduces hair fall problem, regulates the blood pressure and provides relief from arthritis. Besides all these, it helps to bring the natural glow on the face and also helps to reduce the blemishes from the skin. Olive oil contains vitamins and minerals which are essential for the health of the skin. Besides this, it has antioxidant and anti-inflammatory properties which help to resolve many skin-related problems. It helps to maintain the moisture in the skin and keep it hydrated Let’s discuss the various benefits of olive oil in detail. (Also read: Which makeup products one must not use every day)
How is olive oil beneficial for skin?
Helps to moisturise the skin: Olive oil helps to protect the skin from the harmful rays of the Sun. It contains vitamin E and other antioxidants which works as a shield to the skin. The nutrients present in it helps to keep the excess oil on the skin at bay. It helps to remove the dead skin cells from the skin.
Helps to remove tanning: Olive oil has antioxidant and anti-fungal properties which help to reduce tanning from the face. It helps to make the skin flawless and glowing. (Also read: What are the signs that your makeup has expired)
Helps to hide signs of ageing: Olive oil has anti-ageing and astringent properties that help to reduce the wrinkles from the skin. It also helps to maintain the glow of the skin and keep it young for longer.
Helps to remove pimples: Vitamin E, calcium, magnesium present in olive oil helps to keep the skin fresh and free from pimples. It also helps to remove the dark spots from the skin. The nutrients present in olive oil helps to keep the skin soft and also removes the dead cells from the face. Not just this, olive oil also helps to remove the dark circles from the face. (Also read: Why does our hair fall when we sweat excessively)