To keep the body healthy, walnut intake is beneficial. There are many nutrients like omega-3 fatty acids, which keep the body healthy and also beneficial for the skin. Walnut helps to keep hydrated by providing moisture to the skin. The antioxidants present in the nut help in reducing dirt from the skin. Its use and use both help in accumulating the skin with healthy. The skin is better with the use of several things in combination with walnuts. So let’s tell you how the walnut makes the skin healthy.
Beauty benefits of using walnut for the skin
- Turmeric and Walnuts
- Walnuts and yoghurt
- Sugar and Walnut
- Walnuts and honey
Turmeric and Walnuts
Walnut helps in removing infections in the skin. It helps in clearing in the skin. To use it, mix 3 spoons of papaya, 1 teaspoon honey, 2 teaspoon nut paste and pinch turmeric and make a paste. Leave this paste on face and neck for 15 minutes. After that wash the face with water.
Walnuts and yoghurt
In yoghurt, lactic acid is used to help remove dead cells from the skin. Along with this, the blood circulation improves. To make this, mix 2 teaspoons curd and 1 teaspoon nut powder and make a paste. Let this pack stay on the face for 20 minutes. After that wash the face with water.
Sugar and Walnut
Sugar and walnut help helps to exfoliate the skin. Exfoliate removes dead cells from the skin and blood circulation is better. To make it, mix 1 teaspoon sugar, 1 teaspoon nut powder and some drops of lemon juice and make a paste. Now put this scrub on the face and massage the circular motion. Leave it for 15 minutes, then wash the face with cold water.
Walnuts and honey
Walnuts and honey help you look younger. It also keeps the skin hydrated. To make this pack, make a paste by adding 1 teaspoon nut powder, 1 spoon olive oil, 2 spoons rose water and half a teaspoon honey. Please note that there should not be a lump in this paste. Leave this pack for 15 minutes on face then wash the face with water.
Use of walnut is helpful in making the skin healthy and flawless. Read this article in Hindi.