Tiredness in the eyes makes you feel uncomfortable. Often people have to face eye problems due to sitting in front of a computer, due to stress or due to inadequate sleep. Apart from this, due to excessive exhaustion in the eyes, many time people face problem eyesight and redness occur. There are other causes of fatigue in the eyes such as allergy, hormonal changes, genetic and incorrect diet. But by correcting your lifestyle and diet, you can avoid this problem and reduce swelling and redness in your eyes. (Also read: How to make sugar scrub at home and its benefits)
Let’s know and how the eye fatigue can be reduced.
Milk contains proteins, amino acids, lactic acid, vitamin A and D. It helps to repair damaged skin around your eyes. Put the cotton wool in milk and keep it in the freezer for a while. Then keep it in your eyes. It also helps to reduce your eyes swelling and helps to reduce dark circles.
Potato works like a natural bleaching agent and helps to reduce eye fatigue and dark circles. Put the pieces of potatoes in the fridge for a while and then keep it in your eyes. This is beneficial for your eyes. (Also read: Natural Skin Care Tips Right From Your Kitchen)
Almond oil works as a moisturizer and it also contains vitamins which are beneficial for eyes’ health. Apart from this, there are anti-inflammatory properties which reduce eye inflammation. Massage the eyes with almond oil.
The tea-bag has antioxidant and natural vitamins which help in reducing inflammation of eyes and fatigue. Put the T-Bag in hot water and the keep it in the refrigerator for a short time. Then keep this T-Bag in your eyes for 5 minutes. This will reduce the inflammation of the eyes and your eyes will feel fresh. (Also read: How to use Steam facial to get rid of oily skin)