How sesame seed is beneficial for healthy hair

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how sesame seed Is beneficial for healthy hair

Everyone desires for healthy and strong hair. The healthy hair makes you look more attractive. Nowadays people are suffering many hair problems like hair fall, dandruff and itching in the scalp. The majority of hair problems occur due to bad routine, stress, pollution or consumption of unhealthy food. Unfortunately, people use different types of shampoo or hair serum to get rid of the hair problems and to make them strong. The majority of people are unaware of the fact these hair products contain a chemical which may be harmful to hair in long run. Instead of using chemical products for hair, use sesame seeds as they contain many nutrients that strengthen the hair from the roots and also remove the problem of fall. (Also read: What are the ways to keep your skin well hydrated)

Let’s know why sesame seed is beneficial for healthy hair.

Prevent the premature greying of hair
Sesame seeds contain iron, calcium, protein and phosphorus which prevent premature greying of hair. It stimulates blood circulation in the skin of the head and makes hair healthy. Sesame seeds help to keep your hair black.

For hair growth
Sesame seeds contain essential fatty acids such as omega-3, omega-6 and omega-9 which promote hair growth. Sesame seed oil contains nutritious conditioner which stimulates hair growth. Regular massage of hot sesame oil improves hair growth. (Also read: Which beauty tools are actually harmful to use)

For the problem of scalp
Sesame seeds contain vitamins, mineral as well as many nutrients which are important for the scalp. By using sesame seed oil, the scalp gets proper moisture and also reduce the problem of hair fall. Apart from this, there are antifungal, anti-bacterial and anti-inflammatory properties that remove the itching of the head skin.

Works as a conditioner
Sesame seeds work like a conditioner that prevents hair from falling and also reduces other hair problems. Apart from this, it retains moisture of hair and also promotes hair growth. (Also read: How does honey help to have beautiful naturally strong hair)

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"Though all possible measures have been taken to ensure accuracy, reliability, timeliness and authenticity of the information, assumes no liability for any loss, damage, expense, or anything whatsoever as a result of the implementation of the advice/tips given. If you suspect any medical condition, kindly consult your doctor or professional healthcare provider."