The curd is one of the essential parts of a balanced diet. It contains an adequate amount of calcium, protein, vitamin D, B 2, B 12 and B 5. Besides this, it contains a good amount of probiotics as well. These are healthy bacteria that help in the better digestion of food. Besides this, curd has a lot of health benefits. Curd not only helps our body but also keeps our skin and hair healthy. The lactic acid, zinc and vitamin B present in the curd helps to improve the glow of the skin. Let’s discuss how curd helps your skin and face to have a better shine as well as a glow on it. (Also read: How is olive oil beneficial for skin)
How curd helps to get a glowing and bright skin?
Helps to keep the skin moisturised: If you want to keep your skin well moisturised then you should use curd face mask. For this, take 4 tablespoons of curd and 1 spoon of honey. Mix them well together. Now apply this paste on your face and neck. Leave it for 30 minutes. It will help to keep your skin moisturised.
Reduces fine lines and wrinkles: As you age your face shows the signs of ageing. It affects the overall look of your face. The wrinkles and fine lines on your face often spoil your beauty. For this, take two spoons of curd and add 1 spoon of oats in it. Keep it for some time. Apply it on your neck and face evenly. Leave it for 15 minutes and rinse it off with lukewarm water. (Also read: Which makeup products one must not use every day)
Helps to get rid of pimples: In order to get rid of the pimples on the face, you must use curd on it. Take a teaspoon of curd and apply it on your pimple affected area with the help of cotton. Leave it overnight and wash your face in the morning. This will help to get rid of the pimples from the face.
Helps to get rid of sunburn: Sun burns our skin and leads to tanning on the skin. Curd contains zinc and is anti-inflammatory in nature that helps to get rid of the sunburn completely. Therefore, it helps to get rid of rigid sunburn from the skin completely.
Helps to get rid of the dark circles: When we do not sleep adequately, we tend to get dark circles under our eyes. Curd helps to get rid of these dark circles. For this, take a teaspoon of curd and apply it with the cotton ball. Apply it under your eyes. As the curd is anti-inflammatory in nature, curd helps to get rid of the dark circles. There is a presence of lactic acid in it which helps to reduce the dark circles. (Also read: What are the signs that your makeup has expired)