Benefits of nutmeg: Nutmeg or Jaiphal is one of the most popular spices of the Indian kitchen. It not just adds flavour to the food but also helps to improve the beauty of the face. It contains nutrients like magnesium, copper, vitamin B1, B6 and many other nutrients which help to prove healthy for the skin. Nutmeg is anti-inflammatory in nature and helps to treat many skin problems. Since the age of Ayurveda, nutmeg is used to get rid of skin-related problems. Hence, instead of buying beauty products from the market. One must try out nutmeg or Jaiphal on the skin. (Also read: What Are The Amazing Health Benefits Of Nutmeg)
Beauty benefits of nutmeg: What are the amazing beauty benefits of nutmeg(Jaiphal)?
- Helps to cleanse the skin
- Removes excess oil from the skin
- Reduces skin pigmentation
- Helps to exfoliate the skin
Helps to cleanse the skin
Nutmeg or Jaiphal helps to cleanse the skin to give younger looking and glowing skin. For this, we need to add 1 tsp. of nutmeg in 2 tbsp. of milk. Mix them well to make a paste. Now apply this on the face and wash your face after 20 minutes. Nutmeg helps to rejuvenate the skin and milk makes the skin supple.
Removes excess oil from the skin
Adding few drops of honey to the nutmeg powder helps to get rid of excess oil from the skin. It even prevents acne and pimples due to the antibacterial and anti-inflammatory properties of the both. It even helps to prevent the excess secretion of sebum on the skin. Mix the ingredients well and apply on the face. Wash it off after 15 minutes.
Reduces skin pigmentation
Add nutmeg powder, yoghurt and lemon juice in a bowl and apply this paste to your face. Leave it for 10 minutes and wash it off with cold water. This paste helps to reduce skin pigmentation and reduces the dark spots.
Helps to exfoliate the skin
Add a pinch of baking soda, honey and nutmeg powder in a bowl. Add some lemon juice and clove oil to it. Make a paste and apply it to your skin. This will help to exfoliate the skin by removing the dead skin cells. Apply the paste and massage it for 10 minutes. Then rinse it off with cold water.
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These are some of the beauty benefits of applying nutmeg or Jaiphal on the skin. It helps to solve many skin-related problems. You can read this article in Hindi as well.