Beetroot For Hair loss: Are you suffering from hair loss problem? This is the most common problem that most of us face in life. We are sure that you have tried a lot of ways to get rid of hair loss problems. But this time, try beetroot for hair loss. It has a lot of health and beauty benefits. From vitamin C, phosphorus to calcium and protein, beetroot is enriched with various nutrients. It not just prevents hair loss but makes your hair healthy and shiny. Thus, have a look at the following and know how to use beetroot to control your hair loss. (Also Read: Hair Fall Control: How To Reduce Hair Fall With Important Vitamins)
How To Use Beetroot For Treating Hair Loss?
- Why is beetroot good for hair
- Ingredients to make beetroot mask for hair loss
- How to make beetroot hair mask for hair loss
- How to use beetroot hair mask
Why is beetroot good for hair?
As we all know beetroot has a lot of health benefits. But you may not know that its nutrients which can prevent hair loss also. It has a lot of phosphorus, calcium, vitamin B and C, and protein which critically helps in keeping your follicle healthy and help in growing healthy hair. Using a beetroot mask twice a week can be extremely good. So, have a look and know how to use beetroot to prevent hair loss. (Also Read: Awesome health benefits of Beetroot juice)
Ingredients to make beetroot mask for hair loss:
You need few of the necessary ingredients to make beetroot hair mask at home. These are:
- Beetroot leaves
- One beetroot
- Heena powder
- Olive oil or coconut oil (Also Read: What are the side-effects of consuming too much beetroot)
How to make beetroot hair mask for hair loss:
First, take a pan and add two cups of water and boil it. Now add beetroot leaves and again boil it till the time the water does not become into its half. Now filter the water and make a paste of boiled beetroot leaves and an entire beetroot together. Now add two spoons of henna powder and one small teaspoon of olive oil or coconut oil into it. Mix these ingredients together well. Your beetroot mask to prevent hair loss is ready. Now you can use beetroot for hair loss anytime. (Also Read: How to get a flawless skin using beetroot facepacks)
How to use beetroot hair mask:
Take some amount of beetroot mask in a bowl according to your hair length. Now partly damp your hair and apply the mask well with the help of a hairbrush and spread it well from the roots to tips. Now apply some mask on your scalp as well. After that, massage this on your scalp for 10 minutes and leave it for 30 minutes as it is. Finally, wash your hair with a mild shampoo use it 3-4 times in a week.
(Must Read: Five Tips To Control Hair Fall)
So, this way you can make and apply a beetroot mask to your hair. Till the time you do not use it, you can not realise the benefits of beetroot for hair loss. Read this article in Hindi.