Milk diet plan plays an important lose weight.

Milk Diet plan: How to lose weight in 4 weeks by drinking milk

Diet plan: Among all diet plans, milk diet plan is one famous diet plan to lose weight. This is very beneficial and provides results at the earliest. Moreover, before following must milk diet plan, it is important to know the working of milk diet plan.

Tips to avoid asthma attack

What are tips to prevent asthma attack

The common allergen of the asthma attack is dust and pollen. Asthma also occurs due to air pollution and smoke. However, there is no cure for asthma, so it needs proper care.

Removing eye makeup before sleep is mandatory.

What are the drawbacks of not removing eye makeup before sleeping

Some women did not bother to remove the eye makeup due to lethargic attitude. Eyes suffer any damages if you don’t remove the eye makeup before sleeping. If you sleep with eye makeup, it triggers many eye-related problems like irritation and dark circles. It is mandatory to remove the make before sleeping.

How to lose extra body weight with the help of amla juice

If you want to lose extra body weight quickly, the Indian gooseberry (Amala) juice can be very beneficial for you. It is a good source of antioxidants and vitamins-C which plays an important role in losing extra body weight.

Aloe vera improves hair.

How to use aloe vera gel for healthy hair

Aloe vera contains the enzyme, vitamins, minerals and amino acids that are beneficial for hair health. Moreover, antioxidants present in aloe vera make your hair strong as well as reduce the problem of hair fall. The Aloe vera also eliminate your dandruff problem as well as escalates hair growth.

Don't believe on this myths.

Which myths are ruining your health

People still have confusion and believe in myths. If you believe in myths then it may ruin your health. In this regard, it is very important to debunk these myths if you want to stay healthy and fit

Which food cause dark stool

Which foods can cause dark stool

Sometimes your stool colour changes due to consumption of unhealthy food. In this case, you should know which food is better for your health and which does not affect your gastrointestinal tract. Your stool becomes dark-coloured even by consuming iron-rich foods. So take care of your food and eat the right foods.