Depression and fatigue very common these days. These also cause sleep disorders such as insomnia or sleep apnea. A good sleeping habit can tackle this situation easily and also there are therapies, medication to treat depression.
It is essential to take care of your skin during summer. As skin is the most important part of our body. So to keep your skin fresh and glowing during summer, follow some essential tips and try to avoid staying outside for a long time.
If you are not getting pregnant for a longer period of time, then you must visit a doctor soon. Also, know about some other ways by which you can conceive hassle free. But at first, you should meet your regular gynaecologist.
You have to change your beauty routines in accordance with the sweaty season as sun rays damage your hair. Rinse your hair regularly and keep eating fruits and vegetables as much as you can.
Dandruff is the common problem caused by bad shampoos. But you can easily treat dandruff at home with some home-based ingredients like apple cider vinegar, baking soda, curd and much more.
Now that your are 40 weeks pregnant, you have to prepare for the delivery. Engage yourself in planning the arrival of the baby rather than being anxious about the same.
It’s the time when you have to take extra care of yourself. You may switch to recliner instead of your bed if you find it hard to rest your body there. It’s very necessary that you take care of your diet and eat a proper balanced diet for the nourishment of the baby.
You must be feeling the pain in the pelvic bones due to the extreme pressure as the baby rests on them as his pillow. Your body weight will continue to increase and you might feel trouble in carrying the huge baby bulge
38th week is as important and crucial as the other passing weeks. You will witness your body still undergoing many changes. You will suffer through extreme pain in your back and lower abdomen.
By this time you must be tired of being pregnant and carrying that baby bump for such a long period. The pressure on the pelvic bones must be maximum during this time as the baby is all set to come out and is awaiting the labor.