Asheem

Writer at LifeAlth.com. Loves football. Eats everything except bengan.

How to tackle depression and fatigue?

How to tackle depression and fatigue?

Depression and fatigue very common these days. These also cause sleep disorders such as insomnia or sleep apnea. A good sleeping habit can tackle this situation easily and also there are therapies, medication to treat depression.

Simple tips to protect your skin during summer 

Simple tips to protect your skin during summer 

It is essential to take care of your skin during summer. As skin is the most important part of our body. So to keep your skin fresh and glowing during summer, follow some essential tips and try to avoid staying outside for a long time.

Things you should do if you don't get pregnant

Things you should do if you don’t get pregnant

If you are not getting pregnant for a longer period of time, then you must visit a doctor soon. Also, know about some other ways by which you can conceive hassle free. But at first, you should meet your regular gynaecologist.

Remedies to treat dandruff at home

Remedies to treat dandruff at home

Dandruff is the common problem caused by bad shampoos. But you can easily treat dandruff at home with some home-based ingredients like apple cider vinegar, baking soda, curd and much more.

Body changes and symptoms in 39th week of pregnancy

Body changes and symptoms in 39th week of pregnancy

It’s the time when you have to take extra care of yourself. You may switch to recliner instead of your bed if you find it hard to rest your body there. It’s very necessary that you take care of your diet and eat a proper balanced diet for the nourishment of the baby.

37 weeks pregnant: Know what happens during this time

37 weeks pregnant: Know what happens during this time

You must be feeling the pain in the pelvic bones due to the extreme pressure as the baby rests on them as his pillow. Your body weight will continue to increase and you might feel trouble in carrying the huge baby bulge

Body changes and symptoms during 36th week of pregnancy

Body changes and symptoms during 36th week of pregnancy

By this time you must be tired of being pregnant and carrying that baby bump for such a long period. The pressure on the pelvic bones must be maximum during this time as the baby is all set to come out and is awaiting the labor.